A steamy proposition: Stretch your neck muscles in the shower
A warm shower does more than feel good, it also relaxes your neck muscles enough for an easy stretch
Allow your head to fall gently to the left while straightening your right arm down your side.Carrie Cockburn/The Globe and Mail
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Allow your head to fall gently to the left while straightening your right arm down your side.Carrie Cockburn/The Globe and Mail
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