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The Globe and Mail

A steamy proposition: Stretch your neck muscles in the shower

A warm shower does more than feel good, it also relaxes your neck muscles enough for an easy stretch

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Allow your head to fall gently to the left while straightening your right arm down your side.

Carrie Cockburn/The Globe and Mail

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Allow your head to fall gently to the left while straightening your right arm down your side.

Carrie Cockburn/The Globe and Mail

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